Your Child’s First Week: A Parent’s Guide

The first week of your child’s personalised hypnosis sessions is crucial for establishing a routine and helping them feel comfortable with the process. Here’s how to support them through this important time.

Night One - Part One

Before Starting:

• Explain that they’re going to listen to a special story that will help them
• Reassure them that it’s perfectly safe and many children enjoy these sessions
• Let them know they just need to listen and relax

During the Session:

• Stay nearby initially if your child feels more comfortable
• Don’t worry if they fall asleep - their subconscious mind continues listening
• Avoid checking on them during the session to prevent interruption

After the Session:

• If they’re still awake, give them quiet praise for listening so well
• Answer any questions they might have briefly and positively
• Allow them to drift off to sleep naturally

Night Two - Part Two

Building on Success:

• Remind them they did wonderfully the night before
• Explain they’re going to hear the next part of their special session
• Follow the same routine as night one

What to Expect:

• Your child may show more familiarity with the process
• They might ask questions about what they heard - this is normal and positive
• Some children begin to look forward to their “special time”

Nights Three Through Seven

Establishing the Routine:

• Your child can now listen to either part in any order
• Let them choose which part they’d like to hear (if they have a preference)
• Continue with the same environmental setup and timing

Signs of Progress:

• Look for subtle changes in behaviour or mood
• Don’t ask directly about changes - let them occur naturally
• Some children may share their experiences; others may not

Common First Week Experiences

Normal Responses:

• Falling asleep during sessions (this is perfectly fine)
• Asking questions about what they heard
• Wanting to listen more than once per night (limit to once for effectiveness)
• Not remembering much about the session (completely normal)

When to Be Patient:

• Some children take longer to settle into the routine
• Changes may not be immediately visible
• Every child responds at their own pace

Supporting Your Child’s Success

1. Consistency is Key: Try to maintain the same time each night
2. Stay Positive: Your attitude influences their receptivity
3. Don’t Test: Avoid asking what they remember or experienced
4. Trust the Process: Clinical hypnotherapy works, even when changes seem subtle

Remember, you’re providing your child with a valuable tool for wellbeing that can benefit them throughout their life.